Beachwood Mayor's Wellness Campaign is dedicated to the promotion of active and healthy living within our community.
For updates on events and activities, please like us on Facebook.
Activities and events are also available on our website calendar.
Mayor Roma's Ultimate 12 Week Challenge
Come join us at Mayo Park Center for the next 12 weeks, to take the mayor's challenge. This program is a holistic bioidentical nutrition and wellness program.
Each week, each person will be evaluated individually. After, as a team, we will work out together at our own pace. This program is for all ages. Whether you are interested in getting healthy, losing weight, toning up or just want to attend the classes. This is for everyone.
Here's what the program consists of:
Monday nights 6pm-7pm Wellness and nutrition evaluations and at-home work given.
Monday nights 7pm-8pm Fitness workout.
Wednesday nights 7:15pm-8:15 pm Yoga
Wednesday nights 8:15-9:15 pm Questions, advice, and touch-ups on individual programs and meditation class.
$150 per person. Early sign-ups before August 1 will receive a $20 discount.
Sept 30 - Dec 16, 2019
Mayo Park Center
Please bring a mat. Walk-ins welcome to classes only $5.
Exact change, please.